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The basics of proper nutrition in old age. Infographics from DZM

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Dear patients!
As part of the Healthy Longevity Week, the Moscow City Health Department has prepared an infographic with useful tips and recommendations on healthy eating for the older generation.

How to eat to reduce the risk of developing type 2 diabetes

Diabetes mellitus is a group of diseases, the main sign of which is a high level of glucose in the blood. Type 1 diabetes occurs in 5-10%, type 2 - more than 90% among all patients with diabetes. In most cases, it can be asymptomatic and be detected absolutely by accident.

Healthy eating as the basis of longevity

Proper nutrition is a sufficient intake of nutrients and their rational ratio. This is especially true for the elderly.

 

 

GBUZ Moscow Clinical Scientific Center named after Loginov MHD